Weigh In record (no journal entry) for 25 May 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 29.73g | Prot: 58.71g | Carbs: 332.86g.
Lunch: Socker, Arla Mellanmjölk 1,5%, Oboy O'boy Portion, Riskaka, Protein.Se Slim Måltidsersättning Choklad, Rostat Bröd, Banan. Dinner: Köttbullar av Nötkött, Lösgodis. more...
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2020 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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