Weigh In record (no journal entry) for 25 May 2020
|
62.8 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 50.20g | Prot: 67.36g | Carbs: 164.78g.
Breakfast: Anacardi, Cappuccino, Rapunzel Cacao Magro in Polvere, Il Fior di Loto Crusca di Avena, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon. Lunch: Granarolo Mozzarella Oggi Puoi, Pane Bianco, Olio Extra Vergine di Oliva, Zucchine, Gamberetto Cotti, Vivi Verde Coop Fusilli Integrali Biologici. Snacks/Other: Conad Waferini, Pera Coscia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiordimare's Weight History
|