Weigh In record (no journal entry) for 27 May 2013
|
102.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: 100%.
|
|
1663 kcal
|
Fat: 57.08g | Prot: 89.92g | Carbs: 190.21g.
Breakfast: le Son d'Avoine, Delisse Lait Écrémé, Jardin Bio Muesli Gourmand au Chocolat, Café au Lait. Lunch: Leader Price Ratatouille Cuisinée, Weight Watchers Finesse Fraise Framboise Pêche, Marque Repère Rôti de Dinde, Comptoir du Grain Selection 3 Riz. Dinner: Gyuader Saumon Fume Sauvage Rouge du Pacifique, Radis, Bonduelle Feuille de Chêne, Puget Vinaigrette Legere, Weight Watchers Finesse Fraise Framboise Pêche. Snacks/Other: Belin Croustilles. more...
|
|
3324 kcal
|
Exercise:
Housework - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|