Weigh In record (no journal entry) for 25 May 2020
|
62.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 19.79g | Prot: 53.20g | Carbs: 38.68g.
Lunch: Calamares Plancha, Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Hacendado Solomillo de Pavo, Huevo, Naranjas. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|