Weigh In record (no journal entry) for 25 May 2020
|
110.8 kg
Lost so far: 4.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 60.41g | Prot: 82.14g | Carbs: 134.50g.
Breakfast: Landana Brandnetelkaas, Le Pain des Fleurs Bio Crackers Quinoa, Le Pain des Fleurs Krokante Bio Crackers met Kastanje, Prepare, Cappuccino. Lunch: Boni Filet de Saxe, Komkommer (Geschild), Sla, Boni Provençaals Kippenvleesbrood, Aldi Piccolo. Dinner: Sauvignon Blanc, Groentensoep, Palazzo Tomatenblokjes Natuur, Quorn Stukjes, Carrefour Courgette, Halloumi. Snacks/Other: LU Mini Crackers Olijfolie & Oregano, AH Cantaloupe Meloen, Zespri Kiwi Gold. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|