Weigh In record (no journal entry) for 25 May 2020
|
76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1811 kcal
|
Fat: 87.12g | Prot: 51.27g | Carbs: 202.58g.
Breakfast: Kahvi, Dumle Dumle, Persikat, Croissant. Lunch: Voilevite (Kasviöljy, Vähennetyt Kalorit), Vaasan Ruispalat, Kahvi, Alpro Soya Go On Mustikka, Kaalikeitto. Dinner: Alpro Soya Natural Zero Sugars, Croissant, HK Popsi Nakki. Snacks/Other: Voilevite (Kasviöljy, Vähennetyt Kalorit), Vaasan Ruispalat, Appelsiinit. more...
|
|
1894 kcal
|
Exercise:
Swimming (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rauhamaarit's Weight History
|