Weigh In record (no journal entry) for 25 May 2020
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 22.41g | Prot: 26.50g | Carbs: 102.32g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt), Muz, Hindistan Cevizi Yağı, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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aslyldz7's Weight History
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