Weigh In record (no journal entry) for 25 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 16.88g | Prot: 20.81g | Carbs: 150.56g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Ultra Milk Low Fat , Pisang. Lunch: Klatu Santan Kelapa Tua, Daging Babi, Tahu Goreng, Jantung Pisang, Nasi Putih. Dinner: Gula Merah, Sagu. Snacks/Other: Gula Merah, Sagu, Brownies. more...
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1856 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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scarlett0101's Weight History
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