Weigh In record (no journal entry) for 25 May 2020
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96.2 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 57.51g | Prot: 59.92g | Carbs: 116.60g.
Breakfast: Oranges, Beurre, Casino Pain Multicereales, Casino Comté. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Salade Composée, Soufflé au Fromage. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireau Cuit, Picard Dos de Cabillaud. more...
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Losing 3.5 kg a Week
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