Weigh In record (no journal entry) for 25 May 2020
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50.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 51.71g | Prot: 63.06g | Carbs: 122.93g.
Breakfast: Tomatoes, Fried Egg , Toasted White Bread. Lunch: M&S Chicken Fillets, Sweet Potato , Cooked Vegetables. Dinner: Coconut Salmon Soup, Portabella Mushrooms, Stir Fried Vegetables, Steamed or Boiled Squid, Sweet Potato . Snacks/Other: Egg, Banana. more...
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1405 kcal
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Exercise:
Cardio - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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christypig's Weight History
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