Weigh In record (no journal entry) for 25 May 2020
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62 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 45.84g | Prot: 38.52g | Carbs: 127.54g.
Breakfast: English Pineapple Tart, Boiled Potato, Orange, Coconut Cookie, Roasted Salted Peanuts, Banana, Alfamart Buah Naga. Lunch: Olive Oil , Cooked Corn, Boiled Potato, Chicken Thigh. Dinner: Dry Roasted Peanuts (with Salt) , Apple. more...
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1764 kcal
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Exercise:
Treadmill - 18 minutes, Cardio - 18 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sherlocationn's Weight History
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