Weigh In record (no journal entry) for 25 May 2020
|
54.7 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 40.51g | Prot: 50.06g | Carbs: 152.13g.
Breakfast: Egg, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Sweet Potato . Lunch: Shrimp Fried Rice. Dinner: Fried Rice, Tomato Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polar@bear's Weight History
|