Weigh In record (no journal entry) for 25 May 2020
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51.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 24.68g | Prot: 63.41g | Carbs: 84.40g.
Breakfast: 十字牌 脫脂牛奶. Lunch: 日本豆腐, 牛肉, 惠康 (Wellcome) 烏冬(讚岐). Dinner: 炸豬排, 三文魚（烤製或烘焙）, 煮熟的比目魚. Snacks/Other: 西瓜, 卡樂B (Calbee) 什菜薯條. more...
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Losing 3.5 kg a Week
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chloe477's Weight History
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