Weigh In record (no journal entry) for 25 May 2020
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70.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 7.09g | Prot: 16.36g | Carbs: 89.19g.
Breakfast: 黑咖啡. Lunch: 7-11 iseLect拿鐵咖啡, Costco 原味貝果. more...
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Gaining 5.4 kg a Week
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mattoby0526's Weight History
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