Weigh In record (no journal entry) for 24 May 2020
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 44.77g | Prot: 193.36g | Carbs: 118.20g.
Lunch: Fitness Boutique Whey Harder, Lentilles Cuites, Saumon, Riz Basmati (Cuit), Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Oignons, Haricots Verts. Dinner: Entrecôte de Boeuf, Haricots Verts, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Le Gaulois Escalope de Dinde. more...
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Losing 1.4 kg a Week
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Jacko31200's Weight History
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