Weigh In record (no journal entry) for 24 May 2020
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99.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 57.02g | Prot: 97.28g | Carbs: 202.07g.
Breakfast: Garant Akacia Honung, McEnnedy Thick Sliced Brown Bread, Majonnäs, Garant Specialflingor med Röda Bär, Espressokaffe, Yoggi Samoa, Eldorado Valnötter, Kokt Ägg, Blåbär. Dinner: Milbona Greek Style Yoghurt, Aubergine, ICA Romansallad, Rödlök, Garant Penne Rigate Fullkorn, Tomater, Ägg, Garant Laxfile. Snacks/Other: Te (Bryggt), Barbells Proteinbar Blueberry Cake. more...
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Losing 0.3 kg a Week
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