Weigh In record (no journal entry) for 24 May 2020
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 56.69g | Prot: 60.84g | Carbs: 268.83g.
Breakfast: Café. Lunch: Carrefour Discount Emmental Râpé, Champignons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Crème Liquide Légère 15%, Panzani Coudes Rayés, Huile d'Olive. Dinner: Saupiquet Filets de Maquereaux au Naturel, Quaker Flocons d'avoine (40g), Milkshake, Carrefour Frites Classiques. Snacks/Other: Martini, Épaisse Milkshake à la Vanille. more...
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Losing 0.9 kg a Week
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