imfernanda's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
104 kg Lost so far: 12 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
250 kcal Fat: 5.93g | Prot: 19.35g | Carbs: 33.99g.   Lunch:  Sambal Goreng,  Daun Singkong,  Nasi Putih, Maya Sarden Saus Tomat. Dinner: Maya Sarden Saus Tomat,  Daun Singkong,  Sambal Goreng. Snacks/Other:  Tahu Goreng, Maicih Basreng. more...
Losing 0.8 kg a Week



     
 

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imfernanda's Weight History


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