Weigh In record (no journal entry) for 24 May 2020
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 31.86g | Prot: 58.87g | Carbs: 123.77g.
Lunch: Telur Rebus, Rendang, Lontong. Dinner: Telur Rebus, Rendang, Lontong. more...
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Losing 1.8 kg a Week
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Nanaaa03's Weight History
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