pucho589's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

49.6 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

711 kcal

Fat: 19.75g | Prot: 44.98g | Carbs: 88.60g. Breakfast: Té (Infusión), Pan Integral. Lunch: Caldo de Gallina. Dinner: Costa Nik Wafer Yogurt, Café Instantáneo . more...

1311 kcal

Exercise: Weight Training (Bodybuilding) - 12 minutes, Cleaning - 17 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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pucho589's Journal, 24 May 20

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pucho589's Weight History