|
!!!!!!!!!!!!
|
80.7 kg
Lost so far: 23.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2276 kcal
|
Fat: 121.90g | Prot: 87.93g | Carbs: 199.50g.
Breakfast: Cream Cheese, Butter, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Scrambled Egg (Whole, Cooked), American Cheese, Pepperidge Farm Farmhouse Hearty White. Lunch: Pepperidge Farm Farmhouse Hearty White, Hebrew National Beef Franks. Snacks/Other: Nabisco Premium Saltine Crackers Original, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Baileys Original Irish Cream, P3 Portable Protein Pack, Wonderful Pistachios (Package), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|