Weigh In record (no journal entry) for 24 May 2020
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 71.61g | Prot: 68.06g | Carbs: 236.15g.
Breakfast: Mingau de Aveia, Café com Açúcar, Ovo Mexido, AdeS Leite de Amendoas. Lunch: Di Norma Pavê Doce de Leite Crocante, Amor Aos Pedaços Pavê de Morango com Chantilly, Substancia Pavê de Chocolate , Amor Aos Pedaços Pavê de Chocolate, Montana Contra Filé, Cristal Feijão, Camil Arroz Branco. more...
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Losing 3.2 kg a Week
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Filipe.Tavares's Weight History
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