Weigh In record (no journal entry) for 24 May 2020
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126.6 kg
Lost so far: 4.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 77.82g | Prot: 77.23g | Carbs: 133.88g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Vin Merlot, Carottes, Carrefour Saumon Fumé d'ecosse, Auchan Avocat, Pain. Dinner: Picard Tarte aux Abricots , Fromage Suisse, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Galettes de Jambon (Jambon). more...
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1350 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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ricbocion's Weight History
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