Weigh In record (no journal entry) for 24 May 2020
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53.1 kg
Lost so far: 3.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 48.03g | Prot: 81.68g | Carbs: 131.94g.
Breakfast: Café Espresso, Aceite de Coco. Lunch: Chorizo de Cerdo Tipo Campestre, McDonald's Ketchup Bolsita, Aceitunas Verdes, Tomates Cherry, Lomo de Cerdo , Hacendado Patatas Fritas en Aceite de Oliva, Mercadona Mini Chapata, Hamburguesa de Pollo. Dinner: Dátil, HSN Foods Crema de Cacahuete, Huevo, Quaker Harina de Avena, Hacendado Claras de Huevo, Milbona Queso Fresco Batido Melocotón y Maracuyá, Hacendado Cacao Puro, Yosoy Bebida de Avena, Banano. Snacks/Other: Kaiku Caffè Latte Light. more...
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Losing 0.7 kg a Week
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rocsanamente🍒's Weight History
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