lilya_yushina's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020

51.2 kg Lost so far: 7.6 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

110 kcal

Fat: 3.87g | Prot: 14.69g | Carbs: 3.41g. Lunch: Росток Хлебцы с Пророщенного Зерна, Куриное Филе. more...

1749 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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lilya_yushina's Weight History