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41.6% - BF
41.8% - H20
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94.1 kg
Lost so far: 3.1 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 26.05g | Prot: 59.20g | Carbs: 137.16g.
Breakfast: D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer. Lunch: Total 0% Greek Yogurt with Blueberry Acai. Dinner: The Original Texas Toast Lite, Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Pure Premium Low Acid Orange Juice, Lightly Salted Peanuts, Vanilla Fudge Swirl Ice Cream Cone. more...
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3741 kcal
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Exercise:
Stuff Around the House - 4 hours, Dinner & Shower - 50 minutes, I&M Canal Hike/Jog - 2 hours, Shopping - 4 hours and 45 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Rockgoddess's Weight History
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