Weigh In record (no journal entry) for 24 May 2020
|
86.9 kg
Lost so far: 14.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 54.05g | Prot: 89.70g | Carbs: 198.84g.
Breakfast: Bananas , The Protein Works Vegan Protein. Lunch: Stir Fried Vegetables, Corale Baked Beans. Dinner: Aldi Falafel Sausage, Aldi Pastry Crown. Snacks/Other: Aldi Brasserie Lager, Violife Original Flavour Slices. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheodoreLeonowicz's Weight History
|