Weigh In record (no journal entry) for 24 May 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 50.57g | Prot: 62.41g | Carbs: 245.06g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas. Lunch: Albo Atún Claro en Tomate, Tomates Cherry, Arroz Blanco, Aceitunas Verdes, Hacendado Barra de Pan, Aceite de Oliva Extra Virgen, Vino Tinto de Mesa. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Mahou Cerveza sin Alcohol. more...
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steady weight
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Herreronet's Weight History
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