Weigh In record (no journal entry) for 24 May 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 58.05g | Prot: 75.05g | Carbs: 282.57g.
Breakfast: Eridania Zucchero, Esselunga Top Miele, Caffè (Espresso), Lipton Yellow Label Tea, Pane Bianco. Lunch: Vino Rosso da Tavola, Torta Paesana, Indivia Belga, Spaghetti alle Vongole, Baccalà. Dinner: Mele Fuji, Pizza ai Peperoni (36 cm). Snacks/Other: Conad Gelato Yogurt Frutti di Bosco. more...
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Gaining 4.2 kg a Week
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