Weigh In record (no journal entry) for 24 May 2020
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60.8 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 33.13g | Prot: 51.67g | Carbs: 107.78g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Eco Greco Йогурт Греческий 2%, Хлеб Зерновой, Овсяная Каша на Молоке. Lunch: Зеленый Чай, Пп маффин. more...
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Losing 2.8 kg a Week
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