mellis777's Journal, 24 May 20

Ahhhhhhhh
72.3 kg Lost so far: 8.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
2059 kcal Fat: 55.41g | Prot: 130.80g | Carbs: 267.11g.   Breakfast: Kiwi, Bananen, Gervais Hütten Käse - Original 3,9% Fett. Lunch: Aldi Frischer Krautsalat, Grobe Hühner-Nudelsuppe, Kartoffelsuppe. Dinner: Knorr Buchstabensuppe, Ehrmann High Protein, Harry Körner Balance Toastbrötchen (56g). Snacks/Other: Duplo Duplo, Netto Spiralnudeln, Hühnchen Curry. more...
Gaining 2.8 kg a Week

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mellis777's Weight History


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