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jrepp
Journal
26 May 13
jrepp's Journal, 26 May 13
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Weigh In record (no journal entry) for 26 May 2013
123.9 kg
Lost so far:
23.9 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2013:
1300 kcal
Fat: 13.00g | Prot: 146.00g | Carbs: 132.00g.
Lunch:
Roasted Red Potatoes & Green Beans, Chunk White Chicken.
Snacks/Other:
Greek Yogurt with 2x Protein.
more...
4437 kcal
Exercise:
Driving - 1 hour and 30 minutes, Standing - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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jrepp's Weight History
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