AmyLu912's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
74 kg Lost so far: 25 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
6840 kcal Fat: 400.73g | Prot: 180.24g | Carbs: 641.32g.   Breakfast:  Käse,  Karotten,  Gurke (mit Schale), Allos Linsen Aufstrich Rot , Alnatura Kokoschips,  Äpfel, Magerquark, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. Lunch: REWE Feine Welt Vanilleschote , Dr. Oetker Vanillepuddingpulver,  Magerquark, Rama Rama,  Ei,  Zucker, Belbake Backkakao, SchapfenMühle Dinkel Mehl Typ 630. Dinner:  Zucker,  Butter,  Rauchfleisch,  Frischkäse,  Spargel, Gut & Günstig Frischer Blätterteig. more...
1422 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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AmyLu912's Weight History


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