Weigh In record (no journal entry) for 23 May 2020
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73 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 80.84g | Prot: 68.35g | Carbs: 241.21g.
Breakfast: Gözleme, Kıymalı Börek. Dinner: Dost Tam Yağlı Yoğurt, Tavuk Fajita, Patates Kızartması, Lavaş. Snacks/Other: Balin Fındıklı Draje, Kandil Simidi. more...
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Losing 2.1 kg a Week
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b.ozgurkacar's Weight History
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