Weigh In record (no journal entry) for 24 May 2020
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57.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 35.35g | Prot: 66.14g | Carbs: 148.86g.
Breakfast: Aceite de Oliva, Tostadas de Pan de Trigo 100% Integral, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Café Soluble Descafeinado, Azúcar, Lidl Leche Semidesnatada. Lunch: Paella, La Casera Tinto de Verano con Limón . Dinner: Azúcar, Hacendado Café Soluble Descafeinado, Lidl Leche Semidesnatada, Cereales de Granola, Hacendado Cereales Fruta y Fibra, Hacendado Queso Fresco Batido 0%. more...
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1741 kcal
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Exercise:
caminar - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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rakel-1977's Weight History
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