Weigh In record (no journal entry) for 24 May 2020
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 82.35g | Prot: 81.86g | Carbs: 210.64g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Wasa Vollkorn. Lunch: Dönerteller, Türkische Pizza. Dinner: Myline Eiweißpulver Vanille, Vollmilch, Himbeeren. Snacks/Other: Eiskugel, Eiswaffel, Seeberger Nussmischung, Äpfel. more...
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Losing 0.3 kg a Week
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