Weigh In record (no journal entry) for 24 May 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.72g | Prot: 47.41g | Carbs: 148.98g.
Breakfast: Parmalat Молоко 3,5%, Nesquik Какао, Nesquik Nesquik Duo. Lunch: Сэн Сой Чипсы Нори , Майонез, Доширак Лапша со Вкусом Курицы. Dinner: Тануки Сицилийский Ролл, Тануки Икура, Тануки Лосось Спайс. Snacks/Other: Самокат Фруктовые Чипсы Ананас, Б.Ю. Александров Суфле. more...
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1865 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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