Weigh In record (no journal entry) for 24 May 2020
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61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 61.72g | Prot: 142.35g | Carbs: 66.02g.
Breakfast: Serrano Jamón Serrano, Zumo de Naranja Natural, Bimbo Pan de Molde Natural 100%. Lunch: Queso Camembert, Hacendado Panecillos Tostados, Chuleta de Cordero (Consumir Sólo Magra). more...
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Gaining 2.1 kg a Week
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