sava1978's Journal, 24 May 20

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Weigh In record (no journal entry) for 24 May 2020

64.5 kg Lost so far: 2.9 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

913 kcal

Fat: 24.49g | Prot: 97.22g | Carbs: 78.09g. Breakfast: Каждый День Цветочный Мед, Клубника, Савушкин Продукт Йогурт Греческий 2%, Сырники Диетические. Lunch: Огурец (с Кожурой), Куриная Грудка Вареная, Рис Вареный. Dinner: Fish House Горбуша Стейки, Салат Айсберг. Snacks/Other: Курага, Миндаль Миндаль, Сырники Диетические. more...

356 kcal

Exercise: Cross Training - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 9.1 kg a Week

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sava1978's Journal, 24 May 20

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