Weigh In record (no journal entry) for 24 May 2020
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78 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 67.71g | Prot: 133.49g | Carbs: 161.18g.
Breakfast: Кофе (из Молотых Зерен), The Lifeco Organik Hindistan Cevizi Yağı, Помидоры, Огурец (с Кожурой), Fora Fit Zeytin, Брокколи, Яйцо, Kellogg's Yulaf Ezmesi, Alpro Soya Sütü. Lunch: Морковь, Тыквенные Семечки, Komili Natürel Sızma Zeytinyağı, Салат с Зеленью и Овощным Ассорти, Кабачок, Баклажан, Грудка Индейки. Dinner: Пицца Домашняя. Snacks/Other: Огурец (с Кожурой), Migros Norveç Somon Füme, Wasa Fibre. more...
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2105 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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oksana.likhonina89's Weight History
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