Weigh In record (no journal entry) for 24 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 21.14g | Prot: 34.05g | Carbs: 149.43g.
Breakfast: Дарман Творожная Масса 8%. Lunch: Вареное Яйцо. Dinner: Красное Яблоко, Мёд, Актуаль Сыворотка+Сок Вишня-Черешня, Волжаночка Ряженка 2,5%, Геркулес Геркулес Монастырский , Груши, Банан, Красное Яблоко. Snacks/Other: Банан. more...
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1848 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Cardio - 40 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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steady weight
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