Weigh In record (no journal entry) for 24 May 2020
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64.8 kg
Lost so far: 13.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 47.93g | Prot: 76.94g | Carbs: 135.38g.
Breakfast: Кофе, Увелка Гречка Вареная, Домик в деревне Кефир 3,2%, HUXOL Заменитель Сахара. Lunch: Магнит Сыр Тильзитер 45%, Яблоко Желтое, Овсяная Каша на Воде. Dinner: Корица, Творог 9%. Snacks/Other: Кофе, Кофе, HUXOL Заменитель Сахара, Кофе, Домик в деревне Кефир 3,2%, Увелка Гречка Вареная. more...
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1876 kcal
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Exercise:
Showering - 10 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Washing Dishes - 15 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 93.8 kg a Week
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nataliterent85's Weight History
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