Weigh In record (no journal entry) for 24 May 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 62.15g | Prot: 61.96g | Carbs: 170.88g.
Breakfast: Coffee (Brewed From Grounds), Soft Boiled Egg, Toasted White Bread . Lunch: Cucumber (with Peel) . Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Heal High Protein Classic Coffee. Snacks/Other: Mi Instan Mi Sedaap, Bread, Butter, Yakult Ace Light. more...
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Gaining 5.6 kg a Week
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Gigiteong's Weight History
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