Weigh In record (no journal entry) for 24 May 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 24.98g | Prot: 36.15g | Carbs: 99.87g.
Breakfast: 미역냉국, 목살구이, 토마토, 바나나. Dinner: 큐원 알룰로스1/10, 웰츄럴 17곡 미숫가루, 아름뜰 맷돌 방식으로 만든 국산 검은콩 21곡 두유, 바나나. Snacks/Other: 쑥절편. more...
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Losing 1.8 kg a Week
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