Weigh In record (no journal entry) for 24 May 2020
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 24.24g | Prot: 82.00g | Carbs: 101.08g.
Breakfast: Kembang Kol, Semur Daging, Bihun (Dimasak), Nasi Putih. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Daging Sapi, Labu Siam, Bihun (Dimasak), Kem Chicks Sayur Toge, Telur Rebus. Dinner: Bihun (Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pepaya, Greenfields Strawberry Yogurt. more...
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Losing 1.1 kg a Week
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sindiauliafasha12's Weight History
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