Weigh In record (no journal entry) for 24 May 2020
|
96.7 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 62.32g | Prot: 71.11g | Carbs: 92.34g.
Breakfast: Pain Blanc, Beurre, Beaufort. Lunch: Pommes de Terre Sautées, Charal Onglet, Salade Composée. Dinner: Picard Dos de Cabillaud, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|