Weigh In record (no journal entry) for 24 May 2020
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.87g | Prot: 30.07g | Carbs: 32.49g.
Breakfast: Ayam Goreng, Nasi Putih, Telur Balado, Herbalife Shake Chocomint. Lunch: Bakso Ayam. more...
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Losing 0.1 kg a Week
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dwiwahyu557's Weight History
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