monange4's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
58.7 kg Lost so far: 4.9 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
943 kcal Fat: 37.63g | Prot: 34.09g | Carbs: 89.11g.   Breakfast: Auchan Lait Demi-Écrémé . Lunch: Poivrons, Tomates, Huile d'Olive, Concombre (Pelé), Petit Navire Thon au Naturel. Dinner: Plein Sud Sirop de Pêche, Heineken Bière, Pringles Original. more...
92 kcal Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 1.8 kg a Week

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monange4's Weight History


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