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monange4
Journal
24 May 20
monange4's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
58.7 kg
Lost so far:
4.9 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
943 kcal
Fat: 37.63g | Prot: 34.09g | Carbs: 89.11g.
Breakfast:
Auchan Lait Demi-Écrémé .
Lunch:
Poivrons, Tomates, Huile d'Olive, Concombre (Pelé), Petit Navire Thon au Naturel.
Dinner:
Plein Sud Sirop de Pêche, Heineken Bière, Pringles Original.
more...
92 kcal
Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.8 kg a Week
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monange4's Weight History
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