Weigh In record (no journal entry) for 23 May 2020
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63 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.72g | Prot: 39.60g | Carbs: 119.61g.
Breakfast: Beyaz Ekmek, Sütaş Süzme Peynir, Kiraz Domates. Lunch: Tarhana Çorbası. Dinner: Izgara Tavuk. Snacks/Other: Fıstıklı Baklava, Kavun (Kokulu Kavun). more...
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Losing 0.6 kg a Week
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gurbetkabakci827's Weight History
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