Nandamai<3's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
64.3 kg Lost so far: 11.7 kg.    Still to go: 14.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 May 2020:
1923 kcal Fat: 61.63g | Prot: 57.23g | Carbs: 292.94g.   Breakfast: Richester Cream Cracker Superiore,  Suco de Abacaxi. Lunch:  Beterraba Cozida,  Omelete. Dinner:  Suco de Cajá,  Pastel de Pizza,  Pastel de Carne. Snacks/Other: DIA Cajá Manga,  Pão de Forma,  Suco de Cajá,  Maçãs Gala. more...
1746 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 41.0 kg a Week

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Nandamai<3's Weight History


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